Frequently Asked Questions

I work with individuals between the ages of 12 and 50 years. People of all caste, class, gender identities, sexual orientations, professional backgrounds, religious beliefs, and cultural locations are welcome at The Singular Space. If you fall outside this age range, or are seeking couple, family, or group therapy, you are welcome to contact me for appropriate referrals through the contact details provided here.

There are several reasons one can seek therapy for and hence there is no "right" time or the "right problems" under one can seek therapy for. One can seek therapy for major life crisis or changes, debilitating psychological pain, distress from particular events, exploring or understanding oneself better or simply to experience therapy or understand if one even needs it - even if you cannot name it and something feels off.

There are no forbidden topics in this space. Psychotherapy is precisely for discussing what you otherwise can't understand, including fears, memories, dreams fantasies, secrets, or topics like sex and religion that may feel unspeakable in your personal life. This can include fantasies, fears, relationships, memories, dreams, bodily experiences, secrets, paradoxes and uncertainties. Often, the very things that feel difficult, trivial, boring, unnecessary, embarrassing, confusing, or unspeakable are the most meaningful to explore.

Please read more about this on the Psychoanalytically-oriented Psychotherapy page.

The initial sessions focus on understanding your concerns and exploring the direction of our work. Because meaningful psychological change unfolds gradually, psychoanalytic psychotherapy is typically a long-term commitment with no set end date. There may, however, be natural thresholds where you and your therapist sense that the work has reached a point of integration or completion, and the possibility of ending therapy can be thoughtfully considered. To support continuity and depth, it is generally recommended to avoid sudden or frequent interruptions, as these can disrupt the rhythm and emotional process of therapy. You can read more about the process here.

Psychotherapy does not cater to finding permanent solutions or fixes to our conflicts, since that doesn't exist. Our conflicts and sufferings can often hold their source in unconscious and unknown dimensions or be hiding in plain sight. Psychoanalytically-oriented psychotherapy aids in uncovering what is unknown or what is impossible to know so we can develop a deeper capacity to understand, tolerate, and respond to our life, rather than feeling overwhelmed or trapped by it.

Mental health care involves different kinds of professionals, each trained to offer distinct forms of support that complement one another. Understanding these roles can help you choose the kind of help that best suits your needs.

Psychotherapy and Counselling: A psychotherapist or a counsellor is trained to conduct short or long term psychotherapy that focuses on supporting long-term psychological growth and emotional change. They hold a Master's degree from an UGC recognized university along with ongoing training through further education, supervision and personal therapy. Hence, at The Singular Space, the focus is to alleviate suffering through in-depth listening, speaking and emotional exploration. They do not prescribe medication and typically do not conduct formal psychodiagnostic testing, unless additionally qualified and licensed to do so.

When needed, psychotherapists often collaborate with psychiatrists and clinical psychologists to ensure that clients receive comprehensive and ethical care. In case if needed, to support treatment referrals are made when: Medication evaluation is indicated, Diagnostic assessment is clinically useful, or Additional specialized support is required.

Psychiatric doctor: Psychiatric medications can only be prescribed by a Psychiatric doctor who holds a valid licensed MBBS degree with a specialization in Psychiatry (MD/DNB). They are equipped to manage and treat psychiatric disorders through medications and monitor for side effects/health risks and other physical symptoms of mental health disorders such as severe depression, anxiety, bipolar disorder, psychosis, sleep disorders or severe mood instability. A psychiatric doctor focuses primarily on the medical and biological dimensions of mental health.

Clinical psychologists: Professionals who have completed an MPhil degree from an RCI recognized institute and hold a RCI-License number. They are trained for both psychotherapy and formal Psychodiagnostic assessments such as intelligence and IQ testing, personality assessments, learning and development assessments, neurodivergence, diagnostic assessments or neuropsychological valuations which hold valid legally and ethically.

After a brief intake form and a 20-minute consultation call, we begin with preliminary sessions to assess our therapeutic fit. If we proceed, regular weekly sessions are held at a fixed day and time to provide the consistency necessary for deep work. I offer weekly sessions only and work within a fixed-slot structure. Therapy sessions typically last for 50 minutes, done once a week. I am unable to accommodate varying session frequencies, changing time slots each week, or irregular scheduling.

Currently, psychotherapy is conducted online via Google Meet; allowing access across cities, states, and countries. The link for the same will be shared at the time of discussing logistics. My practice currently is not available in-person.

All information and knowledge shared within psychotherapy sessions remains strictly confidential. It is my core commitment to uphold an ethical practice that is sensitive to the privacy of individuals seeking psychotherapy. Please read here for more information on Terms of Service of my therapy practice along with its exceptions.

The initial sessions are used to assess our fit and determine the best course of action for you. My approach is "individually tailored" and does not use generic worksheets or protocols, as I believe every individual's suffering is unique. You can read more about my way of working here.

It is natural to feel skeptical about a process that offers no fixed guarantees. We can use the initial consultation and preliminary sessions to explore these uncertainties as a meaningful part of the conversation. Of course, surety may not develop either after that, and hence exploring unsureness of the process too forms a part of the ongoing conversation in therapy.

You have the right to end therapy at any time for any reason. While a planned ending allows us to thoughtfully reflect on your journey and integrate the work, you are never obligated to continue if you no longer wish to. Endings hold deep emotional and psychological significance. By approaching them with openness and care, we allow the therapeutic process to come to a thoughtful and meaningful close.

You can reach out via the contact form / email provided on the website here. You will receive a response regarding availability, process, and scheduling.

Psychotherapy is not designed to replace emergency care, crisis intervention, or immediate medical and psychiatric support. If you or someone you know is experiencing acute emotional distress, suicidal thoughts, severe psychiatric symptoms, risk of harm, or medical emergency, it is essential to seek immediate professional help.

In such situations, emergency services, psychiatric care, and crisis helplines are often more appropriate than ongoing psychotherapy. Here you can find trusted India-based crisis and emergency resources offering immediate and confidential support.

For individuals residing in India (Last updated 2026)
For 50 minute weekly individual therapy sessions - INR 2500
Limited sliding scale slots (subject to availability) - INR 1800-2000

For Individuals working and residing outside India (Last updated 2026)
International fees are structured keeping in mind global income standards and currency differences. The standard fee is as below:
For 50 minute weekly individual therapy sessions - INR 4000
Limited sliding scale slots available (subject to availability) at INR 3000-3500

I understand that therapy is a long-term financial commitment. Hence, to support equitable access to therapy, a limited number of concession and sliding-scale slots are available. Availability varies, and some slots may have longer waiting periods than others. If finances are a concern, you are welcome to reach out to discuss current availability and if needed, referrals for a therapist more suited to your budget.

Note: Fee is subject to increase yearly. Session fees mentioned here may not always reflect real-time updates on the website. The applicable fee will be communicated at the time of contact or scheduling.

Currently I accept payments via UPI and Bank transfer only for individuals residing in India or outside India.

Generally I respond within 3-7 days of working days once I have received your enquiry. Once we connect, we will schedule a consultation call and find a mutually convenient slot to begin our work. You can expect a wait time of 2 weeks to 3 months depending on schedules and availability of slots.

After our consultation, you will be asked to sign an informed consent form. This document establishes our professional boundaries and outlines policies on confidentiality, rescheduling, and ethics. I will be happy to walk you through any part of the document and address any questions or concerns you may have before you sign.

At The Singular Space, I adhere strictly to professional ethical standards and legal responsibilities in the practice of psychotherapy. My work is guided by the ethical framework of the British Association for Counselling and Psychotherapy (BACP), along with relevant Indian legal and professional guidelines governing mental healthcare, confidentiality, child protection, and data security.

You can read more about this here.

Yes, I work with individuals based outside India through online sessions. The therapeutic process, structure, and ethical standards remain the same, regardless of geographical location. The only differences may involve time zone coordination, scheduling logistics, and fee structure, which are discussed during the initial consultation and are also given on the website here. The depth, continuity, and confidentiality of the work remain unchanged.

Friends, family, doctors, and other healing professionals each offer important forms of care. But unlike these relationships, therapy is a neutral, non-judgmental space free from personal expectations or the need for reciprocal advice. This specialized environment allows you to be entirely honest and explore your inner world without the usual social filters. You can absolutely continue therapy alongside other forms of care. These approaches often complement each other, and therapy can deepen your overall healing and self-understanding. You can read about this more here.